Best Bean Dip

Bean Dip Ingredients

The ingredients for this bean dip are simple and I bet you have all of them (or most of them) in your kitchen right now!

• Refried beans-You can make refried beans at home, they are easy to make or use canned refried beans. Make sure you pick a good brand because the flavor of the bean dip relies on the quality of the refried beans.
• Plain Greek yogurt-You can use plain Greek yogurt or sour cream. I like to use Greek yogurt for extra protein and we always have it in our fridge. This makes the dip super creamy!
• Green chiles-Stir in a can of diced green chiles for extra flavor. Make sure you use mild green chiles.
• Salsa-You can use mild, medium, or hot salsa, depending on how spicy you want the bean dip to be. You can use store bought salsa, but I love using our homemade salsa. It is made in a blender and SO easy!
• Spices-To spice up the bean dip, you will need chili powder, cumin, garlic powder, onion powder, and paprika. All spices you should have in your pantry!
• Shredded cheese-I use cheddar cheese or a Mexican blend cheese. If you want a little kick, you could add some Pepper Jack cheese.

How to Make Bean Dip

This bean dip only takes 5 minutes to make and then the oven does the rest of the work.

• To make the bean dip, in a large bowl, combine the refried beans, Greek yogurt (or sour cream), green chiles, salsa, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Stir in 1 cup of the shredded cheese.

• Spread the bean mixture into an 8×8-inch or 2-quart baking dish. Top with the remaining 1 cup of shredded cheese. Bake for 20 to 25 minutes or until cheese is melted. Remove from the oven.
• You will notice that I don’t add cream cheese to my bean dip because I don’t think it needs it. It is perfectly creamy and delicious without it! But if you love cream cheese, you certainly can add it in.
• Now for the fun part, adding on the toppings. I like to use avocado slices, cilantro, halved grape tomatoes, jalapeño slices, green onion, and queso fresco. Feel free to add your favorite toppings, black olives and radish slices are also good!
• Serve warm with tortilla chips! You can also serve with sliced bell peppers, carrots, celery, Fritos, or crackers.

How to Store Bean Dip

Place the cooked bean dip in an airtight container and refrigerate for up to 4 days. You can reheat in the microwave or in the oven.

If you want to make the bean dip in advance, you can prepare it and put it in the pan. Cover with plastic wrap and refrigerate until ready to bake.

Can I Make Bean Dip in the Slow Cooker?

Yes, you can make this bean dip in the slow cooker. Stir together all of the ingredients, except for the shredded cheese that goes on top, in the slow cooker. Add the shredded cheese on top and cook on low for 2 to 3 hours or until beans are warm and cheese is melted. Add desired toppings and serve!

What to Serve With Bean Dip

Bean dip is a great appetizer for any party or meal! We especially love it with any and all Mexican foods. A few of our favorite Mexican recipes include:

• Shrimp Fajitas or Chicken Fajitas or Vegetarian Fajitas
• Our Favorite Quesadillas
• Steak Tacos or Roasted Cauliflower Tacos or Chicken Tacos
• Mexican Rice or Cilantro Lime Rice
• Skillet Vegetarian Enchiladas
• Pico de Gallo
• Guacamole

Make it a full on Mexican feast with Bean Dip and all of your Mexican favorites! This creamy, cheesy bean dip is easy to make and easy to eat! ENJOY!!

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Appetizer

Best Bean Dip

4.62 from 97 votes

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Cuisine Mexican

Servings 12

Cook ModePrevent your screen from going dark

Ingredients  

1x2x3x

• 16 oz refried beans (can use canned beans)
• 3/4 cup plain Greek yogurt or sour cream
• 4 oz can diced mild green chiles, drained
• 1/4 cup salsa
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon paprika
• Salt and black pepper, to taste
• 2 cups shredded cheddar or Mexican blend cheese, divided
• Toppings: sliced green onion, chopped cilantro, chopped avocado, sliced jalapeños, chopped grape tomatoes, queso fresco
• Tortilla chips, for serving

Instructions 

• Preheat oven to 375 degrees F.
• In a large bowl, combine the refried beans, Greek yogurt, green chiles, salsa, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Stir in 1 cup of the shredded cheese.
• Spread the bean mixture into an 8×8-inch or 2-quart baking dish. Top with the remaining 1 cup of shredded cheese. Bake for 20 to 25 minutes or until cheese is melted. Remove from the oven.
• Top the bean dip with sliced green onion, cilantro, avocado, jalapeños, chopped tomatoes, and queso fresco. Serve warm with tortilla chips.

Nutrition

Calories: 114kcal, Carbohydrates: 5g, Protein: 7g, Fat: 6g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 430mg, Potassium: 70mg, Fiber: 1g, Sugar: 1g, Vitamin A: 335IU, Vitamin C: 3.4mg, Calcium: 168mg, Iron: 0.7mg

Keywords bean dip, refried bean dip

Photos by Dishing Out Health