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Green Bean Salad {Fresh Green Beans}

Green Bean Salad with tomatoes, Parmesan, fresh basil, red onion, and a simple lemon dressing. This fresh green bean salad is the perfect summer side dish.

Green Bean Salad

By Maria Lichty

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Whenever I can get my hands on fresh green beans from the garden or farmers market, I make this Fresh Green Bean Salad. It’s a really quick side dish that goes well with any summer meal. And sometimes it is my meal, with a side of watermelon of course:) Summer perfection!

I love how the short cook time keeps the green beans crispy. This salad is bursting with fresh flavor and nutrition! It’s always a hit at group dinners and even my kids love it. My Green Bean Salad will become your new go-to summer side dish!

Salad Ingredients

  • Fresh green beans– trim the ends.
  • Grape tomatoes– Cut the tomatoes in half. You can also use cherry tomatoes.
  • Parmesan cheese– shredded, use the good stuff!
  • Fresh basil– my favorite herb!
  • Red onion– for flavor and a pop of color!
  • Lemon dressing– you can whisk this up in no time!

How to Blanch Green Beans

The green beans only need a couple minutes of cooking to become just perfect for this salad!

  • Start with a large pot of salted water, brought to a boil. Add the green beans and cook for just 2 to 3 minutes. The green beans should be tender but still crisp. Be careful not to overcook them–you don’t want soggy green beans in your salad!
  • Drain the green beans and put them in a large bowl of ice water to stop the cooking. Let them rest for 5 minutes while you prepare the other ingredients.
  • Drain them well and pat dry with a clean towel.

How to Make Green Bean Salad

After the green beans are drained, it’s time to assemble the salad!

  • In a large bowl, add the prepared green beans, tomatoes, Parmesan cheese, basil, and red onion.
  • Make the dressing. Whisk together the olive oil, lemon juice, vinegar, honey, garlic, salt and pepper. So easy!
  • Drizzle the salad with the dressing and gently toss it with tongs.
  • You can serve immediately, but I think the salad is even better after it sits for for 30 to 60 minutes in the refrigerator. The flavors all hangout and become friends:)

Serving Suggestions

This salad goes well with so many different delicious main dishes! Here are some of our favorites!

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Green Bean Salad

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4.60 from 10 votes

Ingredients  

Instructions 

  • Bring a large pot of salted water to a boil. Add the green beans and cook for 2 to 3 minutes or until green beans are tender but still crisp. Don’t overcook.
  • Drain the green beans and put in a large bowl of ice water. Let them sit in the ice bat for 5 minutes. Drain well, pat dry and place the beans on a large platter or in a large bowl. Add the tomatoes, Parmesan cheese, basil, and red onion. Gently toss with tongs.
  • Whisk together the olive oil, lemon juice, vinegar, honey, garlic, salt and pepper.
  • Drizzle the dressing over the green bean salad and gently toss. Season with salt and black pepper, to taste. You can serve immediately, but I recommend chilling for 30 minutes to an hour, so the flavors have time to marinate.

Nutrition

Calories: 134kcal, Carbohydrates: 12g, Protein: 4g, Fat: 9g, Saturated Fat: 2g, Cholesterol: 4mg, Sodium: 98mg, Potassium: 308mg, Fiber: 3g, Sugar: 6g, Vitamin A: 1033IU, Vitamin C: 20mg, Calcium: 110mg, Iron: 1mg
Keywords green beans

Photos by Dishing Out Health

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